Taking too much calcium can lead to buildup, similar to hard water deposits. Instead of overloading on calcium, focus on its proper utilization with vitamins K2, D, and magnesium. These nutrients help direct calcium to your bones and prevent unwanted buildup. If calcium is being pulled from your blood, it might signal bone health issues and increased activity of osteoclasts, which break down bone. Supporting your body with these key nutrients can help balance bone health and calcium use.

----

Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube

Shop all Livingood Daily Products on Amazon here:
https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3?maas=maas_adg_387758526B351E2EBCBA911C0DD82AF9_afap_abs&ref_=aa_maas&tag=maas&ingress=2&visitId=6ffee7c5-f574-444d-a731-d6ac7ffb1e4e&ref_

Follow and listen to Dr. Livingood on any of these platforms: 

Facebook - https://www.facebook.com/drlivingood 
Instagram - https://www.instagram.com/drlivingood/ 
TikTok - https://www.tiktok.com/@drlivingood 
Pinterest - https://www.pinterest.com/drlivingood/_shop/ 
Blog - https://drlivingood.com/real-health/ 
Podcast - https://anchor.fm/dr-livingood 
Medium.com - https://medium.com/@drblakelivingood 
LinkedIn: https://www.linkedin.com/in/drlivingood/
Twitter: https://twitter.com/doctorlivingood 


DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree.  This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.